Monday, December 2, 2013

How To Get A Super Toned Butt Like Jada Pinkett Smith

We're jealous.

We just saw a photo of 42-year-old Jada Pinkett Smith enjoying a little sun + surf in gorgeous Hawaii.

We were all talking about the actress' bizarre side-cut hairstyle a few weeks ago. But what we should really be chatting about is Jada's amazing butt.
Oh, yeah. The proud mom-of-two was parading her great figure in a couple of sexy bikinis. And she has a super toned butt. Period.

So, we all know it isn't easy maintaining a fine behind after age 30, but we can all 'build' a better butt with some exercise discipline that targets the caboose.

Andie Hecker, a former New York City ballerina-turned Hollywood trainer, has this exercise for a toned booty:
The Butt Blaster
Stand with your torso upright, hands resting on a countertop or chair back. Lift one leg behind you as high as you can, while keeping your hips square to the front, and pulse up 50 times.

Not easy to do, but, er butt, this little exercise will do wonders in no time.

For more information, visit BalletBodies.

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