Tuesday, November 29, 2011

Lady Gaga's Beautiful Complexion Comes From Spinach And *** !



Lady Gaga has a beautiful complexion. At least that's what many people say when they meet the 25-year-old superstar.

A reporter for Elle magazine dared ask the talented singer how she maintains such flawless skin amidst a very hectic career and lifestyle.

And in the November issue, Gaga lays it all out, crediting 'orgasms and spinach' for her smooth complexion.

Okay, Lady Gaga is either a smart-ass or sweetheart giving out a couple of important beauty tips. We don't know what to believe. This might have been a little tongue-in-cheek, but then again, Gaga seems to hold nothing back and lets the public into her private business So, we will take the award-winning songstress at her word.

So, can eating spinach really give you perfect skin?!

There could be a point to Gaga's beauty vegetable. Spinach does contain lots of 'good anti-oxidant stuff' for skin......like lots of iron for energy, and Vitamins A, B, C, E and K, all known for keeping the skin clear and encouraging collagen/elastin production.

Take a look at the chart we found about this luscious, leafy green. Plus, spinach is LOW in calories---41 in a cup.

Do we eat it raw or cooked?

We were surprised by the answer, but, believe it or not, according to WHFoods.com, "Spinach is only one of three vegetables we recommend boiling to free up acids and allow them to leach into the boiling water; this brings out a sweeter taste from the spinach. Discard the boiling water after cooking; do not drink it or use it for stock because of its acid content.".

Read more about this amazing, beauty veggie at WHFoods.

Okay, Lady Gaga, spinach IS great for a beautiful complexion, after having seen that spinach chart above. And as far as orgasms are concerned, well, there is some truth to that, too. Some experts claim that good sex delivers nice skin, because blood circulation is improved, and that means more oxygen to the complexion, giving off a healthy glow.

Need we say more?

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