Thursday, February 7, 2013

She Ain't Kidding! Catherine Zeta-Jones Hula Hoops Daily!

There are times we all hear celebrities dishing about how they stay slim, sleek, and fit. There are also times we don't believe the daily regimens they claim to keep. BUT---this time we have proof.
Gorgeous 43-year-old Catherine Zeta-Jones says she hula hoops EVERY day. And there she is showing Ellen how to get it done!
"I'm obsessed with hula hooping," Catherine explains to InStyle magazine. "I do it for 20 minutes a day. I don't use the old-fashioned hollow plastic kind we had when we were kids, but I discovered a new one at Danskin that's smaller and weighted."
Hula hooping is a blast, and not as easy as it looks when you're an adult. But it is an excellent form of exercise. In about 20 minutes, you can burn 200 calories. And most importantly, blast belly fat and big thighs. And develop a sexy butt. Oh, my!!

Catherine told Ellen that hooping is "really good for your core muscles." And that she, "used to be able to spin it around her neck."

If you want a fun form of working out and zeroing on those fat spots, you can buy a weighted Danskin hoop at Walmart for $25.94. Not a bad investment on your way to staying slim + fit.

Super healthy beauty tip, Ms. Zeta-Jones!

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