America Ferrera: Ugly Betty's Beauty Favorites

Who doesn't adore Ugly Betty?

The beloved but frumpy fashion assistant character has won America Ferrera an Emmy and a Golden Globe.

At age 25, America Ferrera also has legions of fans, and many of them love her just as she is---not a size zero, or 2, or 4. America has a real body. She's petite and curvy, and naturally pretty.

We found out in the May issue of InStyle magazine, that Ugly Betty's America Ferrera loves to get glam for red carpet events, but when she's not working as an actress, America doesn't wear makeup. And she doesn't like to exercise, either.

"My workout situation is pretty grim at the moment," America tells InStyle. "But I do take my two dogs to the park."

We love her already!

Meantime, here are America Ferrera's beauty favorites:

1. Rodin Olio Lusso moisturizer ($135, http://www.store.nydg.com/, http://www.oliolusso.com/). This is a sinfully elegant liquid moisturizer, blended with 11 essential oils. Makes your skin soft and dewy. America says, "It's so luxurious."

2. YSL Golden gloss No.2 (Golden Prairie) ($29, fine dept. stores). This is a lovely golden neutral shimmering lip gloss. If you're addicted to gloss, YSL is one of the best.

3. Nars Velvet Matte lip pencil in Cruella ($24, http://www.narscosmetics.com/). This jumbo crayon in the bold Cruella shade is a must for America at her red carpet appearances. Provides a creamy, highly pigmented color that lasts and lasts. This shade allows America's pretty features to pop. And who doesn't love Nars makeup? Duh!!

How To Get Big Plump Angelina Jolie Lips...Well, Sort Of

She has one set of impressive lips. We are, of course, talking about Hollywood's own Angelina Jolie. And many women desire big, plump, sexy lips.

Are Angelina Jolie's lips artfully engineered? Who knows. Most beautiful women on the silver screen these days, have had at least one or two things done to look more stunning.

Well, now we have one, tiny thing you can do, to enhance the beauty of your lips. Okay, this beauty product won't give you a set of Jolie lips, but it will take your smacker to a whole new level.

It's by Physicians Formula. The makeup geniuses there, have developed a cool way to instantly grow some fuller, sexier lips, all in 60 seconds!!

Physicians Formula has recently introduced Plump Potion Needle-Free Plumping Cocktail ($9.75, at drugstores, like http://www.cvs/ and http://www.walgreens.com/).

We like the concept. And no needles, ladies. If you've ever felt the sting of a collagen-filled needle, slowly and deeply piercing the skin of your lips, well, this Physicians Formula lipstick plumper would be a very welcome procedure. Maybe not the perfect substitute, but surely, a natural and instant way to get big, plump Angelina Jolie lips, well, sort of.

This is how Physicians Formula describes their popular, new plumping cocktail:

"Lip plumping lacquer formulated with a high-tech cocktail of non-irritating ingredients to transform lip's appearance, contour, size and color so they look and feel fuller, smoother, sexier. 3x Plumping Effect:
1) Instant Plumping Effect
2) Instant Hydrating & Smoothing Effect
3) Younger, Smoother & Fuller Looking Lips with continued use."

For more information, visit:

http://www.physiciansformula.com/en-us/productdetail/lips/02702.html

Clairol Adds 24 New Shades For Gorgeous At-Home Color

It's always best to visit a salon when it comes to coloring your hair, especially if you are making drastic changes or trying to maintain a complicated two-tone process.

However, at-home coloring is big business, and we know some women who do it very well, and their hair always looks so darn pretty and shiny.

Since we are all trying to be the best recessionista, that we can---- you know, a very stylish chick who can live within her budget, then at-home coloring can be just the perfect match for you. Whether you home-color in between your salon visits, just to touch up roots, or even to go glam with a new shade, dyeing hair can be a wonderful adventure.

And the folks at Clairol are adding new color to your life! 24 new shades of beautiful!!!!

That's right. Clairol is introducing 24 new shades this season. And you can find these pretty colors at your local drugstore. From permanent to semi-permanent to a quick root fix, there are even more shades to choose from.

Clairol Balsam haircolor has debuted a new Signature Browns Collection.

Clairol Natural Instincts has introduced its new Champagne Indulgence Collection.

And more shades have been added to Clairol's Perfect 10, Nice 'n Easy, and Root Touch-Up collections.

For more hair color information visit: www.clairol.com .

Countess Gives Advice: From Table Manners To Touching His Arm Lightly

We adore the Countess. She's bold, sassy, beautiful, and stands out.

We are talking about LuAnn deLesseps. And yes, she is a real Countess! If you have tuned into Bravo's reality show, The Real Housewives of New York City, then you certainly know the Countess.

And now there's plenty of buzz about her new book, "Class with the Countess": How to Live with Elegance and Flair. The book is now available at bookstores nationwide.

We thought we'd take a little peek into this modern book on manners and etiquette. If you head to her book website, http://www.classwiththecountess.com/, you will find lots of fascinating items, and Countess LuAnn's blog, where she talks about table manners to touching his arm lightly. Yeah, that's right. The Countess has strong opinions on how to act with class, and how to hold a man's interest.

We hope The Countess doesn't mind us quoting from her blog:

....."It is possible to be a strong, accomplished woman in matters of business, yet be soft in affairs of the heart. Men respond positively to women who dress like women (a flirty skirt and high heels might do the trick). Men love when women speak softly, listen intently, and act flirtatiously. A date should not be treated like a business meeting – it is a chance to be engaging, sexy and whimsical. It is by being elegantly provocative that a woman communicates her interest to a man.

Tip: Here a few ways to turn up the heat during your next encounter with a man who intrigues you:
• The gaze – look into his eyes a few beats longer.• Talk in a soft, low, provocative voice – you will both need to lean toward each other, drawing attention to your lips.• Keep up the banter – being light and playful keep the energy high.• Touch his arm lightly – only the briefest of touches and only above the belt unless you’re playing footsy!• Show him you’re interested in him without giving him your business card. If he wants your number he’ll ask for it. • Leave him wanting more."
posted by LuAnn deLesseps

Okay, maybe some of you are snickering, but we think the Countess has a lot of common sense. And there's nothing wrong with wanting to share what you've learned, especially for a woman who has traveled the globe, meeting royalty, and encountering many different social situations. She wants to show you how to be comfortable in the world, and this book is a wonderful guide.

Countess LuAnn deLesseps is the mother of two children, Victoria and Noel. Her 16 year marriage to the Count Alex deLesseps is over. The couple has been separated, and as of this writing, we are told the marriage is no more.

(website photo of The Countess and Count, in happier times)

Get Your Glow On With LiLo's Sevin Nyne Tanning Mist

Lindsay Lohan (we like to call her LiLo) has become a sharp businesswoman these days. She has recently launched a self-tanning mist called Sevin Nyne. It's now available online at www.sephora.com for $35 a can.

Amid all the recent drama involved in LiLo's life, following her break-up with Samantha Ronson, the tanning mist sort of got caught in a cloudy haze. But now she's back, and Lindsay Lohan is proud of her business venture. She appeared on daytime's Ellen DeGeneres Show this morning to pitch her beauty product.

We like this self-tanning concept, because we all know how bad too much sun is to our skin and health.

LiLo developed the unique faux tan styling mist with Lorit, an expert celebrity airbrush tanner. The product is chemical-free and smells delicious!! And its made with natural products like---goji berry, chardonnay extracts, caramel, and a sugar coconut base. And It even comes in an environmentally-friendly aerosol can.

Yes, Lindsay Lohan wears her own Sevin Nyne Tanning Mist. She's got very fair, freckled skin, and this product delivers a natural, golden glow.

"I have tried every tanning product on the market and worked with the best tanners in the business. When Lorit and I met, we thought it would be great to bring a quality product at a reasonable price to the market so everyone could enjoy a professional spray tan," LiLo says.

Sevin Nyne is named after LiLo's two lucky numbers 7 and 9.

ProActiv Derms Develop 3-Step Anti-Age Regimen To Zap Wrinkles

You know these smart derms:

Rodan and Fields.

If you've had pimples, and used ProActiv Solution, then these Stanford-educated women, have made a huge impact on your life.

Clear skin isn't their only mission, however.

Rodan + Fields Dermatologists are now zapping wrinkles and sun damage in a simple, 3-step Anti-Age Regimen ($160):

"ANTI-AGE Regimen refines texture, energizes skin cells, and signals the building of collagen. The ANTI-AGE Regimen features 3 full-size products:
Gentle Exfoliating Wash 125 mL/4.2 Fl.Oz.
Hydrating Toner 125 mL/4.2 Fl.Oz.
and Skin Protectant Cream SPF 15 Sunscreen 50 mL/1.7 Fl.Oz."

Rodan + Fields Dermatologists also offer 3 more beauty treatments in their Anti-Age collection:

Anti-Age Night Recovery Cream ($107)
Anti-Age Multi-Function Eye Cream ($59)
Anti-Age Night Renewing Serum ($89)

So, do these beauty treatments really work?

According to their website, the peptide technology makes it happen:

"This complete skincare system combines peptide technology, anti-oxidants and UVA/UVB protection to firm and protect, as it replenishes and repairs collagen loss in your skin. Not a temporary plumper, polypeptide technology signals your skin to increase natural collagen production over time. Using Multi-Med Therapy, ANTI-AGE Regimen delivers the right medicines, in the right formulations, in the right order to transform your skin."

To order Rodan + Fields Anti-Age Regimen, visit: http://www.rodanandfields.com/ and http://victoriaskincare.myrandf.com/.

By the way, you are also invited to join the Rodan + Fields Skin Care Team, and become an Independent Consultant. The business opportunities are waiting.

For more information, send an email to Victoria at: victoriaskincareconsultant@yahoo.com

CG Outlast Lip Stain Really Lasts And Lasts On Your Lips

Cover Girl spokesperson, Drew Barrymore, wears "Everbloom Kiss."

There are actually 10 luscious shades to choose from in the newest Cover Girl Outlast Lip Collection. No budge--no smudge lipstains ($7.29, at drugstores).

Take a look at these cute lip pens. Don't they look like magic markers? Sharpies?

These beauty pens work in the same way. Just color your lips in.

And relax.....The shades are highly pigmented. Cover Girl describes them as: "a lightweight flush of color that lasts for hours without the heavy look or feel of an ordinary lipstick."

Apply some gloss on top to seal in the color, and you're good to go.Cover Girl Outlast Lipstain really stays put. It ain't going anywhere. Kiss somebody. It won't rub off. Eat lunch. You'll still have a stain left.

We're not going to promise you 8 hours plus, but you might be good for at least 4-6 hours of long-lasting lipstain. And hey, that's pretty decent.

The water-based colorants formula is nourishing, too, with hyaluronic acid and glycerin. No alcohol, either.

Yes, a lipstain is matte, and can be quite drying. But gloss on top helps, or a moisturizing lip balm over the stain.

Either way, you get a nice, subtle blast of color. We chose 3 shades we liked:

Plum Pout
Coy Coral
Wild Berry Wink

Best Brush On Nail Hardeners For Long Strong Nails

Nail hardeners are used to boost the strength of brittle nails.

And if you've been an acrylic nails wearer, then you know what we are talking about. Peeling. Splitting. Cracking. Unhealthy-looking nails.

Nail hardeners are actually clear nail enamels that have been amped up with different solvent and resin concentrations. They are the first coat of enamel applied to the clean nail and function as a base coat. And they can also be brushed on after a colored polish for extra protection.

There are many nail hardeners on the market. Some work well, and some do not. But the basic idea of using a hardener, is to build up a strong nail plate. In other words--- fortify, protect, and harden.

We have dug our fingernails into the dirt, and gone digging around for the Best Brush On Nail Hardeners:

1. Mavala Scientifique Nail Hardener ($16.99, http://www.folica.com/). This little bottle has a huge following of fans. Hard to find, but we located a stash at folica.com. One woman says she's been using Mavala for some 30 years. Now, that's an opinion we can trust.

Mavala describes their little nail hardener this way:

The tip of nail is the most fragile part which breaks easily. Logic and experience have proven that it is the tip of nail which needs to be strengthened. This Scientifique is a special treatment for the nail tip. It helps prevent splitting or flaking, strengthens soft nails. It features fast result, ease to apply and economical. And one little bottle lasts an entire year.

2. OPI Nail Envy Natural Nail Strengthener ($12.00, http://www.amazon.com/, and at fine salons). Let's face it, OPI really knows nails. And this small bottle can also do the trick. Say so long to cracking, splitting, and flaking nails.

The product works like this:

You apply two coats to start, then one coat every other day. At the end of a week, you remove all the product and start over. This method sounds weird, but it really delivers.

3. Witchcraft Nail Hardener ($14.99 at http://www.ebay.com/, or http://www.witchcraftnailproducts.com/). This stuff has been around for about 40 years. It was developed in Canada, and is very popular around here. Not easy to find, but Ebay always seem to be auctioning off a few bottles. And we found the hardener and a whole nail kit for $14.99.

And this nail hardener is so easy to use:

Shake well before using. Apply one coat to nail surface. Let dry, then apply second coat. Repeat procedure twice a week.

How To Wear 2009 Ponytails Without Damaging Hair

As you can see by these gorgeous photos of Drew Barrymore, Jennifer Aniston, Beyonce Knowles, and Carrie Underwood, ponytails are so in for 2009!!

Whether your ponytail is big, bold, and exaggerated like Drew's, or casually off to the side like Jennifer's, pulling back your locks into a classic hairstyle, is quite refreshing for 2009!

And even if you have limp locks, or not long enough hair, there is a way to get a smooth, silky ponytail. Just a little faux hair, like a hairpiece or extension, and you can carry off a bouncing do.

If you have long hair already, you could also achieve this look the old-fashioned way, by spritzing on some volumizing mousse or lotion on to dry hair to pump up the volume. You could add some hot rollers, too, and then tease your way to max fullness! And secure back into a ponytail.

But just be careful how you secure your new ponytail do. Hairstylists will warn you that pulling back hair severely and often, can result in damage to your front hairline, especially.

Stay away from the common elastic, or elastics that have metal on them. Not good for your hair. Those items can cause snarling and breakage.

Ken Paves, hair genius to the stars, suggests you try a gentler ponytail securer like Vidal Sassoon No Crimp Elastics ($3). "They give you just enough hold without damaging your hair."

Another elastic brand to try is Karina Sport Colored Ponytail Elastics ($3.50). These, too, are metal-free, and will hold your hair tightly, without risking breakage.

Exuviance Oil-Absorbing Gel Keeps Face Shine-Free

We've found another clever beauty product to take control of shiny, oily, greasy skin. And there are many items out there that promise to 'mattify' your complexion.

Maybe you've tried oil-blotting papers. Oil-free primers. Glycolic acid cleansers. Toners. And the long list goes on.

Now you can try this little number. It's formulated with Mandelic Acid. That is one of the AHAs, or Alpha Hydroxy Acids. And curiously enough, Mandelic Acid is found in almonds.

We adore Exuviance Matte Perfection ($35, http://www.exuviance.com/, or ULTA stores). You can wear it alone, or under your makeup, or even over your makeup. Either way, this oil-free gel glides on easily and gives you a shine-free finish.

Gluconolactone, a Polyhydroxy Acid, or PHA, is another unique property combined in the oil-free gel. This beauty ingredient helps to balance uneven pigmentation, rough patches, and enlarged pores. It also provides special anti-aging benefits.

We like the lightness to this Exuviance product. And it does absorb the greasies, and is gentle to your skin.

Padma Lakshmi Speaks Up For Women With Endometriosis

Padma Lakshmi is probably best known for her popular role as host of Bravo's Top Chef hit reality show.

But the 38-year-old beauty is also a writer, model, actress, and great cook, among her many talents.

And now Padma is speaking out about endometriosis, a condition that affects many women who suffer from painful, heavy periods.

Padma Lakshmi recently underwent surgery for the condition, and she wants to assure women out there, that they are not alone, and that surgery can cure this common problem which a number of women face.

Endometriosis developes when tissues lining the uterus grow outside the uterus, resulting in painful menstrual cycles and uterine scarring. And this could lead to infertility.

Padma says it wasn't easy talking about such an intimate problem.

"It's a very personal issue," Padma told People Magazine. "It has to do with the most private aspect of a woman's life, and when I had to have surgery, I had to miss work and explain why. I just found that in talking to people, not many people knew what it was." "I just thought I had a responsibility to let other young women know so they wouldn't have to go through what I went though," she says. "If you get tested at an early age, it's very simple to be treated for it and it will save you from a lifetime of pain and stress."

Padma Lakshmi has joined ranks with Dr. Tamer Seckin, who treated Padma and with her also co-founded the Endometriosis Foundation of America.

Dr. Seckin and Padma will host the "Blossom Ball," their first fundraising event, on April 20 at New York's Prince George Ballroom.

How To Color Beautiful Dark Brown Hair Perfectly

When we think of beautiful dark brown hair, we often think of actress Catherine Zeta-Jones. She wears it so well. Sometimes she lightens up her very dark tresses by a shade. But usually, her color is dark and shiny.

Believe it or not, coloring dark brown hair perfectly is not easy. We should know.

Of course, the coloring process is more damaging when you want to lighten hair, to become blonde, for example. Hair can quickly become damaged.

Then what's the big deal about becoming dark brown?

Celebrity colorist Rita Hazan of New York City, said in an interview recently that, "Brunettes are the most challenging. Their hair can turn red and brassy with added color, but look flat without it."

Rita Hazan suggests asking for gold highlights, instead of red highlights at the salon.

If you've ever tried to go darker, well, it's simple. But getting the right shade of brown is difficult. If you pick too dark a shade, your hair can turn raven, or almost black. Best to select a color one step lighter, otherwise, you will have to live with the super dark shade until your hair grows out.

As any hair colorist would tell you, pick up a box of semi-permanent color if you want to brighten up your brown. You won't be tied down to the darkness forever. A box of Clairol's Natural Instincts will cost you only $6, and the hue will wash out in 6-12 shampoos.

If you desire a much longer lasting hair color, try any of the L'Oreal products, to become a brilliant brunette and cover up gray hair. L'Oreal Paris Excellence-to-Go ($9.49) is a good one to try for shiny hair color that delivers the goods in 10 minutes.

Meantime, we just learned this little hair color tidbit:

You've heard about Waiting 48 hours before shampooing newly dyed hair.

The reason? This allows for the pigment to really soak in. And when you go to wash your hair, by the way, DO NOT use very hot water, because that can open up the hair cuticle and let out the dye.

Karina Smirnoff 's Olive Oil Diet Tip Does Make Beauty Sense

She is certainly petite, toned, and sexy.

And we know that the pros on ABC's huge hit reality show, Dancing With The Stars, dance some 8 hours a day to keep in excellent shape.

But Karina Smirnoff also has a diet tip that works for her, and everyone's been buzzing about it.

Diet is crucial when it comes to maintaining your weight. We all know that. But is there a trick to helping keep off the pounds?

Yes. And it involves olive oil.

We are Mediterranean, and we love eating olive oil, but we didn't do it the way Karina Smirnoff does it. So we were intrigued by her diet tip. We did a little research and discovered that she is one smart lady.

Karina told US Weekly magazine that she avoids red meat, and dines on egg whites, fish, and salad. And has, "a tablespoon of olive oil on an empty stomach to help with digestion."

Go ahead and laugh, but the diet tip is a sound one. And here's why:

"Research suggests that replacing other types of fats with monounsaturated fat, especially olive oil, helps people lose a moderate amount of weight without additional food restriction or physical activity. So just imagine what adding a lower-calorie diet and increased physical activity (which is always a good idea) to the consumption of monounsaturated fats like olive oil could do for your weight-loss efforts."

We found that weight loss nugget here, http://recipes.howstuffworks.com/the-health-benefits-of-olive-oil-ga6.htm.

The article goes on to say:

"What's more, the FDA determined that eating 13.5 grams of monounsaturated fat in a dietary pattern low in saturated fat and cholesterol would reduce total blood cholesterol and LDL cholesterol levels by an average of 5 percent, resulting in a 10 percent decrease in coronary heart disease.However, the FDA did not approve this particular claim for food labels. Instead, the agency approved a stronger claim linking the consumption of 23 grams (about two tablespoons) of olive oil to a decreased risk of coronary heart disease."

So there you have it. Just a spoonful of olive oil daily can help you get skinny in a very healthy way. Doesn't sound so yummy, but the results are quite beautiful!

DDF Offers New Twist On Anti-Aging In Moisturizing Serum

A wrinkle resister and a pore minimizer all rolled into one.

This little 1.7 oz. bottle claims to give you back younger-looking skin with the appearance of smaller pores.

And in this not-so-great economy, if you can put together $85, then you might want to invest in DDF's Wrinkle Resistant Plus Pore Minimizer.

Who doesn't want more perfect-looking, flawless skin?!

DDF, Doctor's Dermatologic Formula, is pushing their most recent product, calling it, a new twist on anti-aging.

It all has to do with DDF's 'dual phase technology.' The unique formula increases the skin's surface renewal rate. You end up with a smoother and balanced complexion.

1. Clear Gel continuously reduces the appearance of wrinkles and pores with vitamin B3 and Promatrixyl pentapeptide.

2. The Colored Optical Swirl Serum instantly minimizes the appearance of fine lines and pores with its light-diffusing technology.

And this little bottle has already built quite a fan base. Maybe because DDF's clinical trials came up with some very decent results:

65% saw noticeably smaller pores
70% saw less noticeable fine lines and wrinkles.
Results also showed improvement at 4 weeks and greater improvement at 8 weeks.

You can purchase DDF Wrinkle Resist Plus Pore Minimizer at beauty stores like Sephora, Ulta, and Nordstrom.

Learn more at www.ddf.com.

Jessica's Stylist Ken Paves Talks Fav Hair Products

Celebrity hair stylist KenPaves has tended to the beautiful heads of many famous women.....Jessica Simpson. Jennifer Lopez. Britney Spears. Carmen Electra. And the list goes on.

Where would Hollywood be without super talent like L.A. stylist Ken Paves?

Sometimes the perfect hair can make all the difference in a woman's appearance. And without his nimble fingers, well, Jessica Simpson just wouldn't be the same.

And now Ken Paves is talking hair. We love that. He's naming brands. These are a few of his favs when it comes to georgeous locks on a budget. This is what he told InStyle magazine. And these budget-wise hair items can be picked up at beauty stores like ULTA and your local drugstore.

Paves's Picks:

1. VO5 Hot Oil Treatment ($4). "A cheap treatment that has always screamed luxury to me. It guarantees a great hair day."

2. Vidal Sassoon No Crimp elastics ($3). "They give you just enough hold without damaging your hair."

3. DCNL Organics Natural Wood hairbrush ($9). "It gives lift and volume without creating static."

4. Ken Paves Healthy Hair Try Me kit ($34). "The perfect travel sizes for your weekend getaways."

5. Got 2b Defiant Define + Shine pomade ($6). "A little goes a long way to smooth flyaways. One tub will last until you're 115."

6. Bellissima headband ($10). "This gives a chic, classic look that can instantly transform limp hair."

7. ULTA Ultimate Size travel blow-dryer ($25). "Enough abusing your hair with a dryer that's professional grade. This is lightweight and gets the jobe done."

Thanks, Ken Paves. Wonderful hair tips. Wish we could book a session with you.

For more hair tips and products, visit: http://www.kenpaves.com/ and http://www.ulta.com/.

D The Sunshine Vitamin Basking In Good Headlines

We know some people who pop tons of vitamins, and others who don't take a single supplement. But getting your "D" on, could be a very smart thing for both women and men.

There's been plenty of good buzz about the sunshine vitamin, D, in the headlines for several months now. And lots of benefits, so we hear---keeps breast cancer away, boosts bone strength, protects against multiple sclerosis, and even wards off the flu.

The best place to receive your dosage of vitamin D, is to soak up the sun's rays. But the experts say that most of us are still sun-deprived, especially in the fall through winter months. In addition, many of us are afraid of too much sun these days, because of possibly developing skin cancer.

And did you know that just by applying a sunscreen with an SPF of 8, alone, is enough to scare away vitamin D's production. And if you slap on an SPF of 50, the vitamin's production is stopped entirely.


So how do you get your "D" on, then?!

You can try eating D-rich foods, like salmon, tuna, sardines, eggs, cereal, and milk.

But doctors say that still doesn't give you enough of the D. You should also take a supplement.

As of this writing, doctors recommend a safe level---between 1,000 and 2,000 I.U.'s of D3 a day, for adults.

Foot Docs Say These UGGS Aren't Made For Walking

UGGS.
Just about everyone we know walks around in a pair. But considering the weather is warming up, isn't it time to take off the UGGS boots already?

Some foot doctors are warning women to stay away from UGGS altogether, or to limit their time in them.

Let's be honest. We know women who love wearing their UGGS all year round. These boots are so-oooo comfy. Even the knock-off pairs.

But podiatrists like Edward Chairman of Philadelphia, says these UGGS aren't made for walking all the time. Apparently, the boots are not good for the arches of your feet. That's what the foot doc told http://www.nbclosangeles.com/.

"After a few hours, they start feeling tired, their feet are tired, they're aching and they don't know why. The reason it's aching is because there is zero support in the arch area," says Dr. Chairman.

UGGS Australia finds the report a bit ridiculous and stated, that the company has been in business for some 30 years now, and has never once received a complaint about arch support or comfort.

So what's an UGGS lover to do??

"I think they're wonderful. You should wear them, but wear orthotics in them," Dr. Chairman says.

You can buy a pair of orthotics at your local drugstore. These are actually shoe inserts that help align the foot the proper way.

Or you can just ignore the podiatric buzz, and keep on walking around in your oh-so-comfy UGGS.

New NeoStrata PDS Cream Like Pedicure In A Jar

Tired of walking around with your Hobbit feet?

The cold, dry winter air has left us for spring, and now our sorry feet are paying the price.

If you recall the great writing of JRR Tolkien's The Hobbit, then you remember the feet of these kind-hearted creatures:

"(Hobbits)wear no shoes, because their feet grow natural leather soles and grow thick warm brown hair like the stuff on their heads” (The Hobbit pg. 12).

The smart skin care folks at NeoStrata have developed a very effective cream to soften all your tough, dry skin areas: heels, elbows, and knees.

Let's get rid of Hobbit feet!

NeoStrata Problem Dry Skin Cream ($30, 3.4 oz). It only takes about 3 weeks to smooth away the thick, leathery heels many people develop. The formula contains 20% Alpha Hydroxy Acid, Pro-Vitamin E , and Maltobionic Acid.

Say good-bye to scaling and flaking, and very rough, thickened skin.

NeoStrata PDS Cream is like a pedicure in a jar. And we trust the NeoStrata name. The company is very well-respected, and the products are created by dermatologists.

The NeoStrata brand features a wide variety of skin care treatments containing the most advanced hydroxy acid technology. And yet the products work beautifully without the harsh stinging that generally comes with such formulations.

NeoStrata beauty products are available through physicians and through select online retailers. For more information, visit: http://www.neostrata.com/.

How To Get Fab First Lady Arms With Strength Training

Ladies, it can be done! You can get fab First Lady arms like Michelle Obama's.

If you are young and in your 20s or 30s, the toned triceps and biceps are much easier to achieve. But as we get older, well, you have to work much harder to get rid of the "dingle-dangle," as we like to call it.

Look at our First Lady, Michelle Obama. She's in her late 40s, and her well-toned arms have been a hot topic for weeks now.

So, how do you get fab First Lady arms???

With a healthy diet, of course, a little cardio, and most importantly, some religious strength-training.

Many women hit the gym, but are afraid to pick up the dumbbells. They're scared of developing massive football shoulders and huge arms. So women work out and work out on the elliptical machines, for instance, and then become frustrated because their arms lack definition.

You need some small weights. We like 3-5 lb. baby dumbbells. You can achieve some decent definition with free weights and a routine. You must keep up with a work out program, or you won't see the toned arms. And don't worry, you won't develop gigantic muscles.

First Lady Michelle Obama has said she exercises in 90-minute workouts three times a week with a personal trainer. She told People magazine that during an average day in the White House, she and the president get up at 5:30 a.m. and usually work out and have breakfast.

We found a great article at CNN's website about toning arms:

"It's unclear what kind of exercises Obama does to maintain her buff arms, but it appears to be both back and arm workouts, said Michele Vourliotis, author of "Amazing Arms: Get Toned Triceps, Beautiful Biceps, and Sexy Shoulders in Just Minutes a Day."
"She may be working out on machine, dumbbells, bands or using her body weight," Vourliotis said. Pick the option that seems most suitable to you, she advised.

For beginners, Vourliotis recommends getting a suitable set of dumbbells (five pounds or more) and doing 12 to 15 of each exercise -- bicep curls, tricep kickbacks to exercise the back of the arm, shoulder and lateral raises. Visit the American Council on Exercises library for detailed instructions on these arm exercises.

Read the CNN article here: http://www.cnn.com/2009/HEALTH/02/26/toning.obama.arms/

Canned Tuna Still Heathy Yummy Way To Lose Weight

Tuna fish in a can. It's really a dieter's dream.

You're getting a lot of good from a 5 oz. can of tuna packed in water:

Low in calories--only about 120, 4 oz.
Naturally high in protein
Naturally 98% fat free
Yummy, filling meal
Full of excellent Omega-3s
Healthy for your heart

And if you were hesitant about buying canned fish like tuna or salmon, worry no more. We did a little research and found the facts at www.ecollo.com. The website has made our job easy. Check out their results, and lose weight the healthy way:

"Here is a quick guide to some of the more common canned fish you’ll find in your local grocery store:

Tuna is considered a good source of Omega-3 Fatty Acids and other important minerals and nutrients but because of increased mercury levels recommendations suggest less than 3 meals a month. White tuna packed in water holds the highest levels of Omega-3’s and Albacore tuna caught in the US and Canada are your Eco best because their catching techniques yield almost no bycatch. (other sea creatures)

Salmon is a much better choice over tuna if you like the taste. It’s got similar health benefits without the risks of other contaminants. Also, canned Pink or Sockeye salmon is caught in Alaska with environmentally friendly gear.

Mussels & Oysters. These beauties have tons of Omega-3 fatty acids and low contaminants plus they’re farmed using hanging ropes which doesn’t affect local habitats at all. If you’ve never had smoked oysters or mussels you’re missing out. Grab yourself some of your favorite crackers and cheese plus a little seafood sauce and you’ve got a great little appetizer. (Cracker, cheese, mussel or oyster, seafood sauce on top YUM)

That’s the basics but check out the Environmental Defense Fund’s site to see the ratings of any ocean fish you may be interested in. They include an Eco rating plus nutritional guide and recipes."