We like to fool around with 7 lb. dumbbells to get our biceps + triceps toned. But hey-----moving around very large tires can also show results.
Just look at 'Jersey Shore' reality star Snooki. The proud mama has been on a fitness tear for months now, and all the hard work + dedication is paying off.

The 25-year-old Mama to baby Lorenzo REALLY gets buff by flippin' tires:
"How I start my Saturdays," she explained recently on her Instagram. "Buns and guns."
Snooki is training with New Jersey-based fitness expert Anthony Michael. She is proud of her new athletic body, as she tweeted yesterday.
"Everyone's saying the 'new fit me' isn't what I'm suppose to look [like]," she wrote. "I wasn't always a fatass, kids. Get used to my fit life, cause I love it!"
Bravo to you, Mama Snooki!!
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