What exactly is it? And what does ' it' have to do with cellulite.....the dimpled fat you find on your butt, thighs, belly, and even on your arms???
Summer isn't far away, and that means bare skin, bikinis, short-shorts, well, you get the picture. So, it's never too early or too late to begin a body beautiful program.
And our beauty tip today is actually a very simple one to add to your daily beauty routine.
We came across dry-brushing years ago, when we first learned about the most intelligent cellulite professor, Anushka. She was the dimpled fat pioneer. She was the first woman to openly discuss the problem of cellulite and how to tone down its appearance and fight back.
Cellulite is a skin condition of swollen fat cells jammed together, that cannot be exercised off or dieted away into nothingness. Of course, a taut and toned body will definitely make a difference in how you look. So it is important to always have some kind of exercise regimen going.
Circulation is key!! And that's where dry-brushing comes in.
Anushka who operates world-renown Cosmedical Centre, Spa, Salon & Cellulite Clinics in New York City, has been an authority on cellulite and its prevention for more than 3 decades. And her wonderful website AnushkaOnline features cellulite treatments, target exercises, nutritional recipes, the ABC's of cellulite, and more.
Circulation, diet, and topical treatments can all help tone down cellulite and bring back smooth, taut skin.
1. Keep moving.....Anushka is a firm believer in taking a large natural bristle brush, and using the brush daily to give those areas special attention. “Dry brushing helps eliminate dead skin cells which make the skin look smoother. And it also improves lymph and blood circulation. I recommend a soft, natural bristle brush. Start at your feet and continue upwards in a circular motion towards the heart. Use once a day.”
Plus, you get the added benefits of exfoliation. Your skin will really look smoother and healthier.
Dry-brush right before your shower. And then apply some wonderful and high-tech Anushka cellulite serums to further tone your body and prevent fluid retention.You can purchase a Natural Bristle Cellulite Brush by Anuska ($9.00) here.
Back by popular demand, her "natural bristle brush wakes up microcirculation, gets rid of the rough stuff and prepares skin for application of Anushka cellulite products."
Hey, it's a super way to 'wake up' your body. And a simple extra step to add to your beauty routine.