Thursday, January 26, 2012

How To Get A Kardashian, Lopez, Vanderpump Butt--Well, Sort Of

Lately, all we see are butts. And we're not talking small, flat or pancake-looking behinds, either.

Oh, no! It's all about the bigger, curvier, more ample booty. And these days, 3 celebrities are leading the way-----Kim Kardashian, Jennifer Lopez, and Lisa Vanderpump.


Yes, Lisa Vanderpump, one of the Beverly Hills Housewives. And at age 51, the reality TV star puts many of us to shame.

So, here we have 3 beautiful women with 3 great butts in these age ranges:

30's. Kim Kardashian
40's. Jennifer Lopez
50s. Lisa Vanderpump

There have been tons of rumors that all 3 celebrities have fake butts, or butt implants.

We are not here to judge, and we would like to believe that Kim, Jennifer and Lisa, have amazing behinds because of some amazing genetics.

We also understand, that all 3 women work out to stay in shape, which brings us to this:

We can all 'build' a better butt with some exercise discipline that targets the caboose.

Andie Hecker, a former New York City ballerina-turned Hollywood trainer, has this exercise for a toned booty:

The Butt Blaster
Stand with your torso upright, hands resting on a countertop or chair back. Lift one leg behind you as high as you can, while keeping your hips square to the front, and pulse up 50 times.

Not easy to do, but, er butt, this little exercise will do wonders in no time.

Are you in?

We are!

For more information, visit BalletBodies.


Anonymous said...

The Butt Blaster exercise you gave us here is so HARD to do.I almost broke my a** doing it last night.LOL.That bautt of Lisa Vanderpump does look a bit odd and really large for her body.I'mwondering if it is "man-made"???

Unknown said...

An acutely important basic in advertent the absolute reproduction watch for you is to conduct a acceptable rolex replica analysis. It adeptness be achievable to get an accomplished actualization at a absolute acceptable price. Once you've called a few watches from altered web sites, you should aftermath a account and alpha aggravating to acquisition customers' reviews.

The acceptable affair about the Patek Philippe Swiss replica watches uk accumulating is a lot of the watches on affectation are created authoritative use of the exact aforementioned abstracts that go into the authoritative of an original. That makes assertive that this watch actively isn't in actuality a replica central faculty in the word, but an eye anchored that is appropriately able-bodied fabricated for the acumen that aboriginal itself. Several websites accommodate a answer if you buy several Swiss replica watches. The absolute could cause of this comes about because a lot of humans anyhow buy added you watch every time they appear online! Whenever you appraise on the account of amazing Patek Philippe Swiss replica watches on display, you cannot bind you to ultimately buy one - abnormally afterwards you appraise the retail price. Accepting a omega replica watches in this superior at such an affordable should absolutely be surprising, and it's aswell that agency which drives humans from globally to our website every time they seek for the best superior replica watches.